Are you looking for a quick and easy-to-make vegetable for dinner tonight? This stewed okra and tomato recipe is the perfect solution. Certainly, okra lovers will enjoy it. And, if you’ve never tried okra, what are you waiting for!?
Yield: 6 servings
Did you Know? Okra is very healthy for you. It’s loaded with antioxidants, aids in colon health, and even helps to make and keep your skin healthy. And, that’s not all. Ladies, okra is loaded with vitamin B to support a healthy pregnancy.
1 small onion, chopped
2 tablespoons vegetable oil
2 cups okra, sliced or lightly chopped
4 – 5 tomatoes, peeled and diced, or a 16 ounce can
1/4 teaspoon salt
a dash or two of ground black pepper
First, brown chopped onions lightly in vegetable oil.
Next, add the remaining ingredients and cook until okra is tender, and the mixture thickens, about 10-15 minutes.
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