How to Make Nasturtium Salad Recipe

Nasturtium Salad Recipe Description

Surprise, surprise… There’s a flower in your flowerbed, that is edible. Both the young, tender leaves and the flowers of nasturtiums are edible. Nasturtium leaves have a peppery taste. In addition to this Nasturtium Salad recipe, use the leaves in salad, soup, and stew recipes.

Did you Know? “The glory of gardening: hands in the dirt, head in the sun, heart with nature. To nurture a garden is to feed not just on the body, but the soul.” – – Alfred Austin

Nasturtium Salad Ingredients

tender, young nasturtium leaves, cleaned and dried with a paper towel.

nasturtium flowers, if available, cleaned and dried

spinach greens, cleaned and dried with a paper towel

6 radishes

2-3 ripe tomatoes

Nasturtium Salad Dressing Ingredients

1 cup extra virgin olive oil

1/2 cup balsamic vinegar

2 cloves garlic, finely chopped or minced

1 tablespoon finely chopped, fresh tarragon

1/8 teaspoon salt

Directions How to Make Nasturtium Salad Recipe

Prepare the vinaigrette and set aside, or refrigerate.
Tear nasturtium and spinach into bite-sized salad pieces and put them into a serving bowl.
Toss in some nasturtium flowers, if in bloom.
Add tomatoes, and cut into bite-sized pieces.
Thinly slice radishes into the salad.
Just before serving, generously pour some of the vinaigrette onto the salad.
Toss well.
Store leftover vinaigrette.

Nasturtium Salad Variations: You can add a wide variety of salad greens and other fresh garden vegetables…. whatever is ready to harvest.

Kitchen Cleaning Tip

Everyone drops a clear glass on the floor at some point. Even the tiniest shards can cut fingers and toes. Clear, broken glass is hard to see. Stepping on a piece you missed during cleanup is not the way to find the last shards. First, before starting the cleanup task, put on a pair of shoes or sneakers. Next, grab a flashlight and turn out the lights. The broken glass will reflect the light, making even small pieces easy to spot.

If you’re still not sure you got it all, then take a wide strip of masking tape or painter tape and press it sticky side down on the floor. This works good on tile and wood floors as well as carpets.

Additional Resources

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