Holiday Insights	Roasted Salted Sunflower Seeds Recipe
	Description: This roasted sunflower seed recipe is a late Summer - Fall favorite. In the past several years, sunflower seeds have become the rage. You find them everywhere, ball games, parties, outdoor activities or just an evening snacks. Such a great taste. It's hard to believe how something this good, can also be good for you.  Ingredients: 1 cup Sunflower Seeds 2 cups Water 1/2 cup Salt Note: For salt free sunflower seeds, rinse seeds and go straight to step # 7. Preparation Directions: Add water and salt in a  pot or saucepan. Rinse sunflower seeds and remove any plant and flowerhead matter. Add sunflower seeds. Bring water to a boil, then turn down to simmer. Simmer 1 to 1/1/2 hours. Drain on a paper towel until dry. Do not rinse. Preheat oven to 325 degrees. Spread seeds on a cookie sheet and bake for 25-30 minutes. Stir frequently. Remove from oven when they turn slightly brown. More Information: More of our Recipes	***** Visit TGN's Pumpkin Nook for gardening, holiday, and seasonal shopping. Shop For: Gardening: Annual Seeds Perennials Seeds Vegetable Seeds Herb Seeds Organic Seed/Supply Flower Bulbs Composters Greenhouses Houseplants Planters Raised Beds Supplies Tools Yard & Deck: Grills Hammocks Hose Carts/Reels Outdoor Fireplace Outdoor Storage Statues/Elves Pest Control Seasonal: Halloween Thanksgiving Christmas Other Holidays Carving Stuff Fog Machine Jello Molds Costume 'n Makeup Lights House Flags Candles Decorations Kitchen/Party Supply TGN OnLine Florist

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